Empowering Teens & Families Through Compassionate Counselling
Gilt Counselling provides professional therapy services for adolescents, youth, and families. We create safe, supportive environments where healing begins, growth is nurtured, and potential is unlocked.
Comprehensive Counselling Services
Specialized support for teens, families, and parents through evidence-based approaches and compassionate care.
Teen Counselling
Individual sessions focused on adolescent challenges, identity development, and emotional regulation.
- Identity & Self-Esteem
- Anxiety & Depression
- Social Skills
- Academic Stress
Family Therapy
Collaborative sessions to improve communication and strengthen family relationships.
- Communication Skills
- Conflict Resolution
- Parenting Support
- Family Dynamics
Parent Coaching
Guidance for parents navigating the complexities of raising teenagers and young adults.
- Parenting Strategies
- Setting Boundaries
- Supporting Mental Health
- Crisis Management
What Families Are Saying
Real stories from teens and families who have found healing and growth through our services.
"Gilt Counselling supported our family during a challenging time with our teenager. The sessions were compassionate, structured, and made a real difference. We started seeing positive changes within weeks."
"I was struggling with anxiety and didn’t know how to talk about it. Gilt Counselling gave me a safe space to be myself. I feel more confident and in control now."
"The family therapy sessions were transformative. We learned better communication skills and our home environment is so much more peaceful now."
Ready to Begin Your Journey?
Take the first step towards positive change. Book a consultation today and discover how we can support you and your family.