Meet the Heart Behind Gilt Counselling
A passionate advocate for teen mental health with over 5 years of experience helping families navigate the complexities of adolescent development.
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Professional Background
Dr. Ugwu is a licensed professional counsellor specializing in adolescent and family therapy. With a deep commitment to creating safe, nurturing environments for healing and growth, she has dedicated her career to supporting teens, young adults, and their families through life' most challenging transitions.
Her approach combines evidence-based therapeutic techniques with cultural sensitivity and genuine compassion. Dr. Ugwu believes that every individual has the capacity for positive change when provided with the right support, tools, and understanding.
Beyond individual and family counselling, Dr. Ugwu is actively involved in mental health advocacy, working to reduce stigma and improve access to quality mental health services for underserved communities.
Our Mission at Gilt Counselling
At Gilt Counselling, our mission is to foster healing, growth, and resilience in teens and families through culturally sensitive, evidence-based therapy. We are dedicated to making quality mental health care accessible and approachable for every young person who walks through our door.
Education & Certifications
Ph.D. in Clinical Psychology
University of Excellence
2018
M.A. in Counselling Psychology
Graduate School of Mental Health
2015
Licensed Professional Counsellor (LPC)
State Licensing Board
2019
Adolescent Therapy Specialist Certification
Teen Mental Health Institute
2020
Areas of Expertise
Treatment Philosophy
"Every young person deserves to be heard, understood, and supported in their journey toward emotional wellness. My role is to provide a safe space where teens and families can explore their challenges, discover their strengths, and build resilience for the future."
Compassionate Care
Creating a warm, non-judgmental environment where clients feel safe to be vulnerable and authentic.
Evidence-Based Practice
Utilizing proven therapeutic techniques tailored to each individual's unique needs and circumstances.
Holistic Approach
Considering all aspects of a person's life - family, school, social, and cultural factors.
Why Gilt Counselling Exists
Gilt Counselling was born from a deep desire to make a meaningful difference. in the lives of young people and their families. Having witnessed firsthand the transformative power of compassionate, evidence-based therapy, I am committed to providing a sanctuary where healing can flourish.
I understand that reaching out for help can feel overwhelming, especially for teenagers who may be experiencing these feelings for the first time. That's why I've made it my mission to create an environment where authenticity is welcomed, growth is celebrated, and every individual feels valued for who they are.
When I'm not in session with clients, you can find me reading the latest research in adolescent psychology, spending time with my own family, or advocating for mental health awareness in our community. I believe that staying connected to both the scientific advances in our field and the human experiences that unite us all makes me a better therapist and person.
Dr. Ugwu
Licensed Professional Counsellor
Adolescent & Family Therapy Specialist
Professional Memberships & Affiliations
ACA
American Counseling Association
Active MemberIAMFC
International Association for Marriage and Family Counselors
Professional MemberASGW
Association for Specialists in Group Work
Active MemberAAMFT
American Association for Marriage and Family Therapy
Clinical MemberNASW
National Association of Social Workers
Professional MemberTMHC
Teen Mental Health Collective
Board MemberReady to Start Your Journey?
Take the first step toward positive change. Schedule a consultation to learn how we can support you and your family.